Reality exists in the mind: How does that work?

Much debate in everyday life centers around what is ‘real’ and what not. This context makes the quote, “reality only exists in the mind” very relevant. The quote stems from the philosophical/ spiritual and quantum-level realms, and I agree to it, because in my view, claiming ‘THE truth’ stands model to the current level of polarization in the world. ‘The Facts’ […]

Detecting your own drama, and stepping out of it

We can be emotional vs. dramatising the situation. I’ll briefly outline how I see these two processes, and I think the differences will show us why the first one hugely benefits us, and the second does not. I’ll conclude with some technical tips on how to step out when you find yourself trapped in a dramatising mindset Emotion Emotion is natural to […]

Feelings: Achilles heel of the Ratio?

Western culture very much centers around the concepts Rationalism & Determinism. While these concepts certainly have proven their value, for many people they seem to have reached a status equaling a religious belief, and questioning the validity of Logic & Ratio more or less equals cursing in church  Let’s briefly elaborate on some often mentioned philosophical concepts, then we’ll get to how feeling may act as […]